M&F Reps #015 Good Gym Spotting, Stress Management, and Modern Therapy

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Lesley Flynn
M&F Reps #015 Good Gym Spotting, Stress Management, and Modern Therapy

On this week's episode of M&F Reps, M&F executive editor Zack Zeigler (@zraz) and celebrity trainer Don Saladino (@donsaladino) explain how to be a good spotter in the gym, share some useful techniques for stress management, and discuss their experiences in therapy.


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